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"Do unto others as you would have others do unto you"

     LOVE IS THE GOLDEN RULE

"Treat people the way you want to be treated. Talk to people the way you want to be talked to. Respect is earned not given" -Hussein Rishna 

The Golden Rule of Life is a moral and ethical obligation that is  guided by Love. Do as you  would like to be done by.  Your actions affect other people and most importantly yourself. What you put out will come back to you. When you feel wrongly done, you can seek justice appropriately and know that it is better to forgive and bless in order to move on to release yourself from the perceived burden. 

 

Dwelling in Love is our highest expression of ourselves. Practice the Ingredients of Love: Patience, kindness, humility, courtesy, generosity, unselfishness, good temper, guiless, and sincerity.   

 

Access my article, "What Does It Take to Truly Dwell in Love" https://blog.sivanaspirit.com/lv-sp-am-i-dwelling-in-love/

Published on July 22, 2023

 Beauty is not in the face, beauty is a light in the heart -Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

SEE THE BEAUTY IN YOURSELF

"A beautiful face will age and a perfect body will change, but a beautiful soul will always be a beautiful soul" -Buddha

What is Beauty? What does it mean to you? There is Beauty in nature, beauty in the smile of a child, beauty in the face of an elder whose stood the test of time. In today's society, many are driven by external beauty based on outward appearance. Many are fighting against time to preserve their youth at all costs. Behold and appreciate your Beauty.

Go within and acknowledge your wisdom, goodness, and acts of loving-kindness. Beauty is the light of the soul. It is more than just physical appearance. The wisdom of living well and aging gracefully is reflected in how we feel about ourselve, how we care for ourselves mentally, physically, emotionally, and spiritually; and how we touch the lives of others. Live well and age gracefully. Take heed to these points:


-Know Yourself

-Care for Yourself

-Be Appreciative

-Continue to Grow

-Create Wholesome Relationships

-Pay It Forward

  

Access my article published in Sivana East, "Living Well and Aging Gracefully" https://blog.sivanaspirit.com/hh-living-well-and-aging-gracefully/ ;

Jounal on "How Beautiful You Really Are". Take time to reflect on your good qualities. You can ask someone you trust, "What are your positive qualities? Sometimes we cannot see ourselves by ourselves. What are new things we can learn and discover about ourselves? Everyday, be your beautiful and magnificent true self and that is LOVE! See where it takes you.

Published on July 15, 2023

 Do not look for a sanctuary in anyone except yourself" -Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

RELAX AND DWELL IN YOUR INNER SANCTUARY

"Within you. there is a stillness and a sanctuary to which you can retreat at any time and be yourself" -Hermann Hesse

In the busyness of life we become scattered, fragmented, and disconnected from our inner self. Take time to reflect and ask yourself "How am I feeling?". Quiet yourself and release yourself from the thinking mind. Thich Nhat Hanh quotes,"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor".

Relaxation is an essential aspect of self-love and self-care. Take respites during the day for restoration and rejuvenation of mind, body, and soul. Be mindful of your breath. Take deep cleansing breaths, close your eyes, find solace within yourself, and "Just Be". Our true home is a sacred place and inner sanctuary:


 -Dwell in Healing

-Dwell in Peace

-Dwell in Presence

-Dwell in Love

  

Access my article published in Sivana East, "Why You Must Think Of Your Inner Sanctuary As

'Home' https://blog.sivanaspirit.com/home-our-inner-sanctuary/" target="_blank">https://blog.sivanaspirit.com/home-our-inner-sanctuary/

Take time to journal which is a lovely way for you to connect to yourself. Be honest and share your innermost feelings. Discern what you need to let go to peacefully move forward in your life. Reframe from getting caught up in the thinking mind. Take time to RELAX. Journal on how this makes you feel and ... See where it takes you.

Published on July 8, 2023

   You yourself, as much as anybody in the entire universe, deserve your love and affection -Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

LOVE YOURSELF

In order to love others fully, we should love ourselves. Expressions of love are more than casual sentiments but a deep understanding of what it means to really love. Are you patient with yourself? Are you kind to yourself? Are you courteous to yourself? The Ingredients in the 'Recipe of Love' must all be understand and practiced to wholeheartedly to embody Love and return to our natural state of being.

-PATIENCE

-KINDNESS

-COURTESY

-HUMILITY

-GENEROSITY

-GOOD TEMPER

-UNSELFISH

-GUILESS

-SINCERITY

Access my articles published in Sivana East, "What Does It Take To Truly Dwell In Love" https://blog.sivanaspirit.com/lv-sp-am-i-dwelling-in-love/

"What is Your Love Quotient (LQ)?" https://blog.sivanaspirit.com/what-is-your-love-quotient-lq/

Strenghten and embody the practice of Love in your life with the "LOVE MASTERY DEVOTION JOURNAL Weekly 21-Day Journal Prompts and Affirmation" by Dr. Jean Marie Farish, available on Amazon, Barnes and Noble and BalboaPress.

Take time to practice treating yourself well and Loving yourself by embodying the ingredients in the "Recipe of Love". Each day choose one to practice. For example, journal on what it means to be Kind to yourself. What are some things you can do to treat yourself kind and .. See where it takes you.

Published on July 1, 2023

    BE PRESENT

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

BE PRESENT

Do you find yourself reliving the past and thinking more about the future? If so, you are not present in your life. Being present is treasuring each moment and fully engaging in life. When we are present we are attentive to ourselves and others. We pay attention to how we are treating ourselves and whether negative self-talk overrides opportunities to love and care for yourself. When we learn to be present with ourselves, we can be present with others and create better relationships. Do not miss your life by not being present. Live here now! Here are some points for self-reflection to consider: 


-What valuable lessons have you learned from the past and move on?

-Do you pay attention to sensations of scent, sight, hearing, taste, and touch?

-Do you multitask without focusing fully on one task?

- Can you accept things as they are and not how you wish they would have been?

-Do you entertain stories in your head that keep you mired in the past?

Excerpt taken from "Journey to Wholeness: Reflections for Transforming Your Life", by Dr. Jean Marie Farish. Available on Amazon and Xlibris.


Set your intentions to be present. Be in the flow of life and become more productive. When you find yourself focused on the past, feeling worrisome and burdened, do not engage with the thoughts see them as clouds passing by and reflect on why this is showing up for you. It is time to let go and feel the freedom of being present in your life. After all, we are creating our lives each moment. Journal on the above and ... See where it takes you.

Published on June 24, 2023

Everyone and everything that shows up is a reflection of what is

happening inside us -Alan Cohen

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

RELATIONSHIPS ARE MIRRORS


What are relationships revealing? Do you see what you really need to see? How can you learn to be better? Expectations of others can lead to suffering. We often blame others for what is not working in our relationship without self-reflection. We learn in the context of our relationships, and the world is a looking glass reflecting back what we need to know.


Our innate desire is to have nurturing and intimate relationships, experience good friendships, and have poisitive interatctions with others. Relationships, whether in our personal lives, work, community, and any setting, show us what we need we need to know about ourselves. We all have a desire to feel a sense of belonging, and to be respected, valued and appreciated. What we give is reflected back to us; and it is just what we need to grow and be better. The following tips are important:

                                                                                        -HOW TO SELF-REFLECT

                                                                                        -HOW TO HEAL

                                                                                        -WHEN TO LET GO

                                                                                        -HOW TO BE LOVING

Access my articles published in Sivana East, "What Relationships Can Show Us About Ourselves" https://blog.sivanaspirit.com/lv-gn-relationships-can-show-us-about ourselves

LOVE inwardly and reflect outwardly. What we give is reflected back to us. Reflective journaling can help you connect with yourself, and understand relationships and life events. What are you learning about yourself in the context of your relationships? Are you growing, learning, and becoming better? Take an honest self-inventory. Journal on the above and ... See where it takes you.

Published on June 17, 2023

Acceptance is the road to all change 

-Bryant McGill 

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

ACCEPTANCE

"Life is a series of natural and spontaneous changes. Don't resist them, that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they life" -Lao Tzu

Do you try to control the outcome of life circumstances? Do you go against the flow of life? Do you find yourself disappointed as a result of expectations? We cannot fix what has already happened. It takes a heart of Love to let go and surrender, flow of life, and trust that your are just where you need to be to learn and grow. When we are struck we are not present with life.


Accepting ourselves and life events may seem to be passive, but it is not resignation but an active step on your path forward to create something new. Accept yourself with love and self-compassion and you will free yourself and open the space to create something new: Reflect on the following:

-How do you feel when you resist accepting something in which you have no control?

-How does expectations increase suffering?

-How can acceptance help you experience life more deeply?

-Do you focus more on what people think about you?

-What prevents you from fully accepting yourself?

-What messages of negative self-talk do you experience? Are you your worst enemy?

Access my article published in Sivana East, "Accepting Yourself with Love and Self-Compassion" https://blog.sivanaspirit.com/accepting-yourself-with-love-and-self-compassion. Journal on the above questions. Accept, move on, and create a life you love and ... See where it takes you.

Published on June 10, 2023

Learn to celebrate everything that has made you who you are -Purvi Raniga  

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

CELEBRATE YOURSELF

"Listen to the waves within you" -Rumi

Loving and caring for yourself is appreciating and celebrating yourself. Triump in the victory of your personal growth. Reflect on how much you have grown, lessons learned, and how you have overcome challenges. Each obstacle is an opportunity. Each step around the mountain will help us see higher and broaden our perspective on life. Here are ways to Celebrate Yourself:

                                                                                                       -Appreciate your uniqueness

                                                                                                       -Acknowledge your goodness

                                                                                                       -Nurture yourself

                                                                                                       -Reward yourself

Access my article published in Sivana East, "Spiritual Privilege is Your Divine Birthright" https://blog.sivanaspirit.com/sp-gn-spiritual-privilege-is-your-divine-birthright/


Journal on what an abundant life looks like and feel like. What are your skills, unique gifts and talents. Connect to the everlasting power that is always available. Learn something new, be creative, adapt and move beyond your comfort zone. You are deserving. Adopt an Abundant minset and ... See where it takes you.

Published on June 03, 2023

 If you are lonely when you are alone, you're in bad company -John Paul Sartre       

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

ALONENESS: EMBRACE SOLITUDE


 "Ordinary men hate solitude. But the master makes use of it, embracing aloneness, realizing he is one with the whole universe" -Lao Tzu


How do we bridge the gap between loneliness and aloneness? How can we develop a better relationship with ourselves? How can we cultivate aloneness? Being alone is not being lonely. It enables us to disconnect from the busyness and noisiness of the outside world. There is power in aloneness with the opportunity for solitude to deepen our relationship with ourselves. Bridge the gap to overcome loneliness and embrace solitude. There are many opportunities that solitude and aloneness bring. Here are the benefits:

                                                                                                       -Appreciate your uniqueness

                                                                                                       -Acknowledge your goodness

                                                                                                       -Nurture yourself

                                                                                                       -Reward yourself

Access my article published in Sivana East, "Spiritual Privilege is Your Divine Birthright" https://blog.sivanaspirit.com/sp-gn-spiritual-privilege-is-your-divine-birthright/


Journal on what an abundant life looks like and feel like. What are your skills, unique gifts and talents. Connect to the everlasting power that is always available. Learn something new, be creative, adapt and move beyond your comfort zone. You are deserving. Adopt an Abundant minset and ... See where it takes you.

Published on May 27, 2023

Gratitude brings balance by appreciating what we have. Count your blessings - Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

INFINITE ABUNDANCE


If we believe we are unworthy and undeserving we are stuck in a lack mentality. Buddha quotes,"What we think, we become".What are your beliefs about abundance? Do you think wealth is for the few and not the many? Do you think wealth is just for the privileged? Wealth comes in many forms. Look around and be mindful. Abundance comes in many forms including finance, health, support, and the healing power of nature.


Use your divine power to create a life you love that is within your own power to produce for the good of ourselves and others. Be grateful for the infinite supply of abundance that surrounds you. We are all 'Spiritually Privileged' by achieving and accessing the following: 

-Self Mastery

-Humility

-Service

-Gratitude

Access my article published in Sivana East, "Spiritual Privilege is Your Divine Birthright" https://blog.sivanaspirit.com/sp-gn-spiritual-privilege-is-your-divine-birthright/


Journal on what an abundant life looks like and feel like. What are your skills, unique gifts and talents. Connect to the everlasting power that is always available. Learn something new, be creative, adapt and move beyond your comfort zone. You are deserving. Adopt an Abundant minset and ... See where it takes you.

Published on May 20, 2023

True silence is the rest of the mind, it is to the spirit what sleep is to the body, nourishment and refreshment - William Penn

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

SILENCE: AN ACT OF LOVE

"Listen to silence, it has so much to say" -Rumi


Silence can help avoid needless and harmful responses to ourselves and others. It can calm our soul and enrich our connection to the outer world. Silence is the state of stillness and solitude that reaches the depths of our soul. It enables us to quiet the mind, connect with our heart, and embrace the present moment. The power of infinite silence provides stability, clarity, and heightens our awarenes. Whethether it's a gentle pause, temporary interruption, or cessations of undesireable thoughts, we can discipline ourselves to take respites and mental breaks from annoying events, outer distractions, and the busy-ness of life.

Silence can make you more Loving and considerate. Give yourself a break and know when to be Silent. Here are benefits:

-Discover your true self

-Enrich your relationships

-Deepen your connection with the world

Access my article, "The Top 3 Benefits of Silence in Our Everyday Lives" https://blog.sivanaspirit.com/sp-gn-be-present-in-silence/


Journal on how it makes you feel when you are being silent. How does it make you feel to experience the inner calmness by being silent? How can you avoid needless chaos and harmful responses? What do you notice about the outerworld? Practice being silent and ... See where it takes you.

Published on May 13, 2023

Beauty of style and harmony and grace and good rhythm depend on simplicity -Plato

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

SIMPLICITY


"Voluntary simplicty -Going fewer placers in one day rather than more, seeing less so I can see more, acquiring less so i can have more" -Jon Kabat-Zinn


What does it mean to appreciate the simplicities of life? What does it feel like to be detached from the burdens of life? How can you fully live in the present moment? We miss so much of our life as though we will live in this physical realm forever. The simplicty of life can be achieved by being connected to the spiritual aspect of yourself that encompasses peace of mind and healthy detachment. Simplicity is s mind-set that involves a lifestyle of conscious living. It improves our attention on what matters or what is most important. We slow down and conserve our energy and make room for what we enjoy the most. Reflect on the following:

                                                           -How can you make your life less complicated?

                                                           -Is there clutter in your surrounding?

                                                           -Are you organized?

                                                           -Is your schedule stuffed with too many activities?

                                                           -Do you really think about what you do and why?

Access my article published in Sivana East, "4 Steps To Living And Loving Wholeheartedly" https://blog.sivanaspirit.com/lv-gn-living-and-loving-wholeheartedly

Reflect on the illusion of fear that prevents you from choosing a new direction for your life.Journal on how you would like for your life to look like and feel like, and how you can truly live from your heart. It is your personal responsibility to create a life you love... See where it takes you

Published on May 6, 2023

Every end is a new beginning -Buddha 

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

BEGIN ANEW


"It's never too late for a new beginning in your life" -Buddha


It may be hard to let go but new possiiblities are on the horizon. Find freedom in opportunities to begin again to create something new. Take time to reflect on what you are holding on to that you need to let go. Whether it is an outworn habit, job, or relationship, we can choose to remain trapped in situations that are not joyful and fulfilling or be open to truly living and loving. Our fears hold us back. Being comfortable in misery may seem more appealing that the challenge to grow and expand. It's time to create a new LOVE STORY! Live and Love Wholeheartedly. Here are suggestions:

-BE CURIOUS

-BE COURAGEOUS

-BE CREATIVE

-BE UNSELFISH

Access my article published in Sivana East, "4 Steps To Living And Loving Wholeheartedly" https://blog.sivanaspirit.com/lv-gn-living-and-loving-wholeheartedly

Reflect on the illusion of fear that prevents you from choosing a new direction for your life.Journal on how you would like for your life to look like and feel like, and how you can truly live from your heart. It is your personal responsibility to create a life you love... See where it takes you

Published on April 29, 2023

Forgiveness is a gift to yourself. It frees you from the past experiences, and past relationships. It allows you to live in the present time. When you forgive yourself and forgive others, you are indeed free -Buddha 

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

FORGIVENESS IS LOVE


What are you holding on to that you need to let go? Being unforgiving is a time waster. Life is so precious and each moment is valuable. Why hold on to anger, shame, guilt and regrets? Forgiveness has life sustaining benefits. Here are considerations highlighted on what it takes to forgive and the rewards:


-DELIBERATE CONSCIOUS ACTION

-A COMPASSIONATE HEART

-REFLECT LOVE

-EVOLVE SPIRITUALLY

Access my article published in Sivana East, "The Innate Power of True Forgiveness'


https://blog.sivanaspirit.com/mf-gn-innate-power-of-true-forgiveness/


Journal and reflect on how being forgiving can set you free. Do you need to forgive yourself? Do you need to forgive someone? Is there something about your past that keeps you stuck? Forgiveness is an act of Love ... See where it takes you.

Published on April 22, 2023

That which is false troubles the heart, but truth brings joyous tranquility -Rumi

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

SINCERITY IS LOVE

"Perfect wisdom, Perfect tranquility, Perfect compassion, arise from our Love, Our Sincerity, Our Understanding" -Buddha


We are bombarded with outside events, media, and opinions of others they may result in confusion. Oftentimes, we do not know what is true or false or who is credible. Learn to Trust yourself. Your heart knows the truth. Here are strategies to know, seek and discern what is true. A Sincere heart enables you to trust yourself and be honest in your thoughts, words and actions. Here are points for consideration:

-Be Sincere

-Adopt a critical thinking mindset

-Be your own yardstick

-Keep a healthy balance

-Live your truth

Access my article published in Sivana East, "The Importance Of Seeking Truth" https://blog.sivanaspirit.com/mf-gn-importance-of-seeking-truth/ ;


Journal on the above points. Know that you have what you need. Your heart knows and learn to trust yourself and ... See where it takes you.

Published on April 15, 2023

Listen to silence. It has so much to say -Rumi

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

THE BEAUTY OF SILENCE

Silence is a state of stillness and solitude that reaches the depths of our soul. It enables us to quietthe mind, connect with our heart, and embrace the present moment. It is a source of great strenth. Being silent preserves our energy, makes us more self-aware, and offset being reactive and emotional charged. The beauty of being Silence enables you to:

                                                 -Discover your true self

                                                    -Enrich your relationships

                                                    -Deepen your connection with the world

What is your LOVE Quotient? Access my article published in Sivana East https://blog.sivanaspirit.com/what-is-your-love-quotient-lq/

Journal on each ingredient, How do they make you more Loving? Practice one each daily and ... See where it takes you.

Published on April 8, 2023

You will find, as you look upon your life, that the moments when you really lived, are the moments when you have done things in the spirit of love -Henry Drummond 

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

 IDEALS OF LOVE

LOVE is patient, LOVE is kind. It does not eny, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easy angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth, always hopes, always perseveres (1 Corinthians 13:4-7)

LOVE is our highest expression and natural state of being. Do all things with great Love even the smallest acts. These are the 'Ingredients in the Recipe of Love' that will inspire you to live by higher Ideals of LOVE: 

-PATIENCE                -UNSELFISHNESS        -GOOD-TEMPER

-KINDNESS                -GENEROSITY            -GUILESSNESS

-HUMILITY                -COURTESY                 -SINCERITY

What is your LOVE Quotient? Access my article published in Sivana East https://blog.sivanaspirit.com/what-is-your-love-quotient-lq/

Journal on each ingredient, How do they make you more Loving? Practice one each daily and ... See where it takes you.

Published on March 25, 2023

There has to be evil so that good can prove it's purity above it -Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

GOODNESS IS OUR SUPERPOWER

"Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind" -Buddha

Goodness is a superpower of LOVE. Life is like a maze as we walk through our human life experience. There are countless ways to do good deeds and radiate our innate superpower. Goodness brings forth peace and acts of love that are pure in heart. As quoted by Buddha, "Hatred does not cease by hatred but only by Love; This is the eternal rule". Therefore, be good to yourself and Love yourself. Your goodness will spill over and overshadow darkness with the Light of Love. Overcome evil with Goodness. Be mindful and Love consciously. Here are insights:

-LOVE YOURSELF

-LIVE YOUR POTENTIAL

-LOVE WHOLEHEARTEDLY

-LIVE BY HIGHER IDEALS

 Access my article published in Sivana East, "4-Universal Principles of Conscious Loving" https://blog.sivanaspirit.com/mf-gn-conscious-loving/

Today, be aware of how you are being with yourself. Are you showing Goodness to yourself? Are you showing goodness to others? What is the impact on others? Journal on how being Good truly makes you feel and ... See where it takes you.

Published on March 25, 2023

The price of freedom is simply choosing to be, liberation is in the mind -Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

BEING IN DIVINE FLOW

"The deep problem facing everyone is how to break free when being a prisoner is the only comfortable way you know how to live" -Deepak Chopra

Are you trapped in the prison of old habits, outworn behaviors and negative people? It is time to BREAKFREE! We can lose ourselves by becoming comfortable in our own prison of guilt, shame, and anger. We box ourselves in with toxic relationships. We box ourselves in by thinking we are superior to others and by not accepting differences.

Loving yourself and caring for yourself is giving yourself the power of liberation from disempowering behaviors and the courage to step beyond your comfort zone. Whether it's breaking free from feelings of unworthiness, feelings of lack, or illusions of superiority, you owe it to yourself to become your best self and live a life that brings love, peace and happiness. These are insights to 'Set yourself Free':

-FREEDOM TO BE YOU

-FREEDOM OF EXPRESSION

-FREEDOM OF CHOICE

-FREEDOM THROUGH CONNECTION

-FREEDOM THROUGH GRACE

-FREEDOM THROUGH SPIRITUAL PRACTICE

 Access my article published in Sivana East, "7 Keys to Spiritual Freedom" https://blog.sivanaspirit.com/sp-gn-keys-to-spiritual-freedom


Take time to observe yourself and interactions with others. Tune in to your heart. How fo you feel? Is how you are being with yourself and others adding or subtracting from your best self and best life. Journal on your observations, BREAKFREE to live your best life and See where it takes you.